It was just six months ago that I awoke to a powerful purpose: to share the transformational power of gratitude. More than that, I awoke one morning knowing that, of all the transformational modalities I’d studied along the path to becoming a coach, and of all the life experience I could apply in serving clients,Continue reading “takeaways from The Science and Spirit of Gratefulness”
Tag Archives: brain science
It’s all in your head
Our magnificent brains generate thoughts all day — an estimated 60,000 of them! These thoughts shape our perceptions and create our experience of the world. Memories = thoughtsPlans = thoughtsBeliefs = thoughtsJudgements = thoughtsProblems = thoughs You get the idea. And an estimated 85% of these thoughts we think are the same thoughts we thoughtContinue reading “It’s all in your head”
Angela Rae Bushman 